Muscle growth & endurance

Take your strenght training and athletic performance to another level with the scientific knowlegde you can find here.

Faster muscle growth with protein hydrolysate and plasma proteins?

What the gladiators already knew: fenugreek increases your testosterone levels and improves athletic performance

How ketones naturally increase the amount of EPO in your blood and improve your athletic performance

Muscle Confusion Training: does it make your muscles grow faster?

What are SARMs? How do they work, and are they safe?

Sweating is a human superpower: why it makes us unique

Research shows: men who engage in strength training have better sperm!

What is the mind-muscle connection? And how can it be used for optimal muscle growth?

Want to build muscle on a vegan diet? It’s possible, but you have to be strategic..

What is the difference between fast and slow proteins?

Fact or Fable? Exercising naked is better for sports performance

Which type of maca is best for muscle growth and sports performance?

Fact or Fable? Women prefer a man with muscle strenght

The power of HIIT training: how HIIT training increases growth hormone

What Popeye already knew: ecdysterone makes your muscles grow very fast..

What you did/didn’t know about creatine

The paradox of DHEA: vitality vs. risks

A secret of top athletes: take an ice bath for muscle recovery!

The top 10 most bizarre side effects of anabolic steroids ever

Royal Jelly: how the superfood of queen bee significantly boosts testosterone levels in men

Interval training: the turbo boost for your cardiovascular system

Why Kenyans and other East Africans dominate the marathon

The effect of taurine on athletic performance

Beetroot: a boost for your endurance

How ashwagandha increases endurance

The power of the pomegranate: how scientists say it improves athletic performance

Why the strongest man in the world is always of European descent: science explains!

What is a coregasm?

Acetyl-L-Carnitine improves endurance and accelerates muscle growth

Don't want to miss important news? Subscribe to our newsletter!

By subscribing you agree to with our Privacy Policy and provide consent to receive updates from our company.

Note: The articles on this website are intended to inspire and inform you and although they are solely based on science they do not contain medical advice. For medical advice, you should consult a doctor or physician.

Thank you! Your subscription has been received!

Oops! Something went wrong with the subscription.

Categories

Weight Loss Muscle Growth & Endurance Immune System The Brain Anti-Aging

Languages

© 2024 Health & Science Magazine. All rights reserved.