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In the quest for the perfect body, people have tried countless weight loss methods, diets, and supplements over the years. Unfortunately, some of these methods have done more harm than good.
In this article, we list 7 of the most harmful weight loss methods and the severe consequences they brought with them.
In the 1950s, the bizarre idea of eating cotton balls soaked in juice or water emerged to create a feeling of fullness without consuming calories. This led to serious digestive issues, blockages, and in some cases, even choking.
In the early 1900s, when the obsession with a slim figure was at its peak, so-called "diet worms" were marketed as a revolutionary weight loss aid. These parasites, usually tapeworms, were ingested in the hope that they would consume food that entered the host's digestive system, thereby promoting weight loss.
This gruesome practice, however, had devastating health consequences. Tapeworm infections led to nutrient deficiencies, exhaustion, abdominal pain, and in some cases, even fatal complications. Moreover, the tapeworm could spread to other organs, resulting in long-term health issues.
The popularity of such parasitic methods thankfully faded with the development of health awareness and the dangers of unregulated practices.
In the 1950s, amphetamines were promoted as effective appetite suppressants. While they caused short-term weight loss, prolonged use led to addiction, cardiovascular issues, and mental disorders.
Ephedra, an herbal extract, was often added to diet pills because of its stimulating effects on metabolism. Unfortunately, this resulted in severe side effects such as heart attacks, strokes, and even death.
In the 1800s, people believed that drinking vinegar would help them lose weight. However, this acid-rich diet caused more harm than good, with side effects such as stomach problems and damage to tooth enamel.
Perhaps the most extreme form of bizarre weight loss methods is the 'Breatharianism' diet. Followers believe they can survive on air and sunlight alone, without food or water. This unrealistic idea has led to severe malnutrition and even deaths.
Instead of resorting to these bizarre weight loss methods, it is better to seek information from other articles on this website.