Health & Science Magazine

Don't want to miss important news? Subscribe to our free newsletter!

By subscribing you agree to with our Privacy Policy and provide consent to receive updates from our company.

Thank you! Your subscription has been received!

Can you lower your biological age? Yes, you can! Scientists say..

Could Mounjaro help you lose weight even faster than Ozempic? And with fewer side effects?

Can you become smarter by taking supplements? Yes, you can! Scientists say..

Do you exercise regularly? Then you have a stronger immune system!

Muscle Confusion Training: does it make your muscles grow faster?

How a daylight lamp can make you happier and boost your productivity

The truth about weight loss: debunking myths and clarifying facts

Fact or Fable? Women prefer a man with muscle strenght

Can you lower your biological age? Yes, you can! Scientists say..

Who is the longevity guru Brian Johnson? What anti-aging methods does he use to reduce his biological age?

Want to lose weight? Don't forget your microbiome!

Are you a vegetarian or vegan? Be careful that your IQ doesn't drop..

Berberine: a natural alternative to Ozempic?

Could Mounjaro help you lose weight even faster than Ozempic? And with fewer side effects?

The weight loss effect of citrus fruits

Being overweight is bad for your brain and your memory, and losing weight improves your brain functions!

How ultra-processed foods make us fat: no, it’s not just the calories

BMP8b against obesity: a new revolution in the treatment of corpulence?

Losing weight is easier with more protein in your diet

Eat slow carbohydrates and maintain your muscle mass while losing weight

Is your BMI important? No, it is not..

Do slimmer women have better sex?

A new drug that makes you lose weight fast? It works... but beware of the side effects..

Carrots make you slimmer.. and more attractive!

Betaine: not just for the catwalk..

The most harmful and bizarre weight loss methods ever conceived..

Intermittent fasting: is it healthy or dangerous?

How strength training ensures you continue to burn fat, even when you're sitting on the couch

The truth about weight loss: debunking myths and clarifying facts

Want to lose weight? Don't forget your microbiome!

The importance of the glycemic index in weight loss

Why coffee is secretly a very good weight loss aid..

How late-night binges make you gain weight

Drink tea and get slimmer

Green coffee bean extract makes you slimmer

Why belly fat is worse than fat on legs and buttocks

In which 5 European countries are people the fattest?

The genetic components of obesity

The more brown fat you have, the healthier you are..

Fact or fable? Once you've been overweight, losing weight is harder

Muscle Confusion Training: does it make your muscles grow faster?

What are SARMs? How do they work, and are they safe?

Sweating is a human superpower: why it makes us unique

Research shows: men who engage in strength training have better sperm!

What is the mind-muscle connection? And how can it be used for optimal muscle growth?

Want to build muscle on a vegan diet? It’s possible, but you have to be strategic..

What is the difference between fast and slow proteins?

Faster muscle growth with protein hydrolysate and plasma proteins?

Fact or Fable? Exercising naked is better for sports performance

Which type of maca is best for muscle growth and sports performance?

Fact or Fable? Women prefer a man with muscle strenght

The power of HIIT training: how HIIT training increases growth hormone

What the gladiators already knew: fenugreek increases your testosterone levels and improves athletic performance

What Popeye already knew: ecdysterone makes your muscles grow very fast..

What you did/didn’t know about creatine

The paradox of DHEA: vitality vs. risks

A secret of top athletes: take an ice bath for muscle recovery!

The top 10 most bizarre side effects of anabolic steroids ever

Royal Jelly: how the superfood of queen bee significantly boosts testosterone levels in men

How ketones naturally increase the amount of EPO in your blood and improve your athletic performance

Interval training: the turbo boost for your cardiovascular system

Why Kenyans and other East Africans dominate the marathon

The effect of taurine on athletic performance

Beetroot: a boost for your endurance

How ashwagandha increases endurance

The power of the pomegranate: how scientists say it improves athletic performance

Why the strongest man in the world is always of European descent: science explains!

What is a coregasm?

Acetyl-L-Carnitine improves endurance and accelerates muscle growth

Do you exercise regularly? Then you have a stronger immune system!

Scientists rejuvenate immune system in mice: could this breakthrough protect us against pandemics?

The antiviral effect of quercetin: use it to your advantage, also against COVID

How viruses have been and continue to be essential for life on Earth..

Boost your immune system with cold therapy

Have you lost your sense of smell due to COVID-19? Here’s what you can do to regain it..

Can you be allergic to radiation?

How the scent of your immune system makes your partner fall in love with you

Top 5: How Viruses and Bacteria Influenced Human History

The positive effect of vitamin D on the course of a COVID infection

The batlady from Wuhan: was her laboratory the starting point of the COVID epidemic?